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Forbes

Ten Habits That Will Help You Sleep Better Right Away
Forbes
These changes can affect sleep quality. Do your best to balance your schedule to minimize these changes. If you work shift work, build a sleep schedule to support the transition between shifts. You may notice your sleep patterns improve by addressing ...





KVUE

Siblings die in sleep, woman gets heart surgery to prevent it from happening to her
KVUE
Siblings die in sleep, woman gets heart surgery to prevent it from happening to her. Her brother died while he was still in high school and her sister died 10 years later. Author: Christy Millweard. Published: 6:04 PM CST February 19, 2018. After two ...



To sleep, perchance to forget -- ScienceDaily
Science Daily
People and other animals sicken and die if they are deprived of sleep, but why is sleep so essential? Psychiatrists proposed the 'synaptic homeostasis hypothesis' (SHY) in 2003. This hypothesis holds that sleep is the price we pay for brains that are ...

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Daily Mail

Why putting a red light in your bathroom could help you sleep better (and other ingenious tips from experts to get ...
Daily Mail
We all know that lack of sleep is a major health concern — sleep deprivation can have a knock-on effect on all kinds of processes in our bodies and is linked to problems including weight gain, type 2 diabetes and Alzheimer's. Even just one night of ...
Best Ways To Get A Solid Night Of SleepWFMY News 2

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WXYZ

Metro Detroit sleep clinic owner claimed to be a doctor, changed his website after questions
WXYZ
CLINTON TOWNSHIP, Mich. (WXYZ) - The owner of a metro Detroit sleep clinic may have some sleepless nights after we pull the covers back on his claim of being a doctor. He also used the good names of legitimate doctors to help sell his services without ...

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CNN

'I sleep well at night,' says skier Lindsey Vonn as she answers hate tweets
CNN
(CNN) Lindsey Vonn had barely finished her first race at PyeongChang 2018 when the online abuse resumed. One of the most successful female ski racers of all time, Vonn had received comments in December from some people saying they hoped she'd break her ...
Lindsey Vonn answers hate Tweets: 'I sleep well at night'Q13 FOX

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WRAL.com

Tired? Make 3 simple changes for better sleep
WRAL.com
Raleigh, N.C. — Getting sleep can be extremely tough, and a Raleigh doctor says some of your daily habits could be making it even harder. According to Dr. Adnan Pervez, a Pulmonologist and Sleep Physician at Rex, three simple changes might help you ...



WTNH Connecticut News (press release)

Stretch Your Dollar: How lack of sleep impacts your wallet
WTNH Connecticut News (press release)
(WTNH)– We all know we need to get enough sleep to stay healthy, but you may not know that insomnia takes a toll on your wallet. We are stretching your dollar with the truth about sleep and money. You go to work, make money and pay your bills on time ...


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